As you finalize your Thanksgiving menus and check off those last-minute grocery lists, we hope you take a moment to pause amid the holiday bustle and express gratitude to those around you.
As you finalize your Thanksgiving menus and check off those last-minute grocery lists, we hope you take a moment to pause amid the holiday bustle and express gratitude to those around you. This is a special time of year - a moment to reflect and give thanks for all that we have. Gratitude itself is a core Jewish value, woven deeply into our daily lives. In fact, each morning, we are invited to begin with Modeh Ani, the prayer of thanks.
The Hebrew term for gratitude is Hakarat HaTov, which means "recognizing the good". This beautiful practice teaches that gratitude does not ask us to overlook life’s difficulties; rather, it gives us strength by helping us notice the sparks of goodness even in trying times.
So, how can we bring Hakarat HaTov into our daily lives? Take note of your blessings and focus on what you have. Keep a gratitude journal. See the good in other people and give thanks to the people who have helped you. Don’t overlook the small things - be mindful and appreciate the effort that makes what you enjoy possible. Pay attention to the glimmers that brighten your everyday life. Remember that you are part of a special Jewish community that is here for you, always.
Even when the world feels difficult or uncertain, there is goodness surrounding us every day - and for that, we are truly thankful
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